It's every parents lament: Eat Your Vegetables! Why not try growing your own salad greens and see if it piques the curiosity of your kids to give them a try.
Kidsgardening.org gives step-by-step instructions on how to grow micro-greens indoors. The best thing? Harvest is within a month and it can be done in any season.
With minimal supplies and a sunny window you and your children will be on the way to learning about where food comes from. This can stimulate conversation on locally harvested food and will be delicious as well.
For more information, visit kidsgardening.org or click on the link below.